Hello! I'm Allie.

Home
About
Recipes
- By Course
  - Appetizers
  - Breakfast
  - Dessert
  - Dinner
  - Drinks
  - Lunch
  - Pasta
  - Sides
- By Cuisine
  - American
  - Asian
  - French
  - Italian
  - Mediterranean
  - Mexican & Latin
- Special Diets
  - Dairy Free
  - Gluten Free
  - Low Carb
  - Nut-Free
  - Paleo
  - Pescatarian
  - Vegan
  - Vegetarian
  - Whole30
Work with Me
- Gallery
- Client Inquiry Form

Seasoned and Salted

Recipes in your Inbox

Gallery

Chocolate loaf with powdered sugar ontop.

Recent Posts

Baked Buffalo Chicken Wings Are The Healthy Hero of Football Sundays
Vegan Three Bean Pumpkin Chili
Butternut Squash Risotto with Fried Sage
You Have to Make My Smoky Pepita Salsa This Fall!
Important!! Make My Creamy Sun-Dried Tomato Pesto Pasta With Basil

Stay Updated

Hey there! My name is Allie. Welcome to Seasoned and Salted, where I share recipes, kitchen tips, and more!

Butcher Box

Archives

Archives

seasonedandsalted

🥙Dishes that impress without the stress
🍒 Founding Member #cherrybombe #bombesquad
🦞 Hingham, MA

helllllllllo soup season!! I love chili. it's perf

helllllllllo soup season!! I love chili. it's perfect for dinner, as leftovers, or eaten with tortilla chips while watching football. ⁠
⁠
but, let's be honest: the best part about chili is loading up on all of your favorite toppings. for me, this means avocado, hot sauce, diced red onion, tortilla chips, and probably some cheese and greek yogurt (great substitute for sour cream btw). ⁠
⁠
so, what are you waiting for? 💌 save this post or head to the link in my bio for my Vegan Three Bean Pumpkin Chili recipe !!!!⁠
⁠
.⁠
.⁠
.⁠
⁠
#plantbased #glutenfree #veganlife #vegansofig #dairyfree #bestofvegan #plantprotein⁠
#meatless⁠
#igboston #bostonma #igersboston #bostonfoodies #eaterboston #bostonfood #bostonblogger #bostoneats⁠
#soup #chilirecipe #tortilla⁠
#footballsunday #seasonedandsalted⁠
#foodinfluencer #foodphotos #foodie #foodvsco #foodblogfeed #foodspotting⁠
#foodlife #foodpic #foodbloggers

Tomorrow is (officially) the first day of fall so

Tomorrow is (officially) the first day of fall so obviously I'm taking full advantage of the new season and sharing my Smoky Pepita Salsa recipe.⁠⁠
⁠⁠
💌 Save this post or head to the link in my bio to make my Smoky Pepita Salsa!⁠⁠
⁠⁠
.⁠⁠
.⁠⁠
.⁠⁠
⁠⁠
⁠⁠
#pumpkins #october #pumpkinspice #fall #pumpkinpatch #autumn #halloweenparty #pumpkinseason #pumpkineverything #pumpkincarving⁠⁠
#simplesnacks #glutenfreefamily #easyglutenfree #fallsnacks #freezerfriendly⁠⁠
#veganlife #dairyfree #instavegan #plantbaseddiet #plantprotein #seasonedandsalted #hinghamphotographer ⁠⁠
#eatclean #meatless #glutenfree⁠⁠
#massachusetts #igboston #bostonma #igersboston #cohasset

Are you still in a summer state of mind, or have y

Are you still in a summer state of mind, or have you gone full-on fall mode? I'm starting to accept that fall is here, one hearty dish at a time! ⁠
⁠
💌 Save this post or head to the link in my bio for my Butternut Squash Risotto with Fried Sage recipe !⁠
⁠
⁠.⁠
.⁠
.⁠
⁠
⁠
⁠
#pumpkinrecipes #pumpkinrecipe #thanksgivingrecipe #makeahead⁠
#vegetarianfood #plantbased #healthyfood #meatfree #plantbaseddiet⁠
#foodblogger #foodoftheday #foodbloggersofinstagram #foodbloggers #foodlovers #foodpic #foodlife #hinghamphotographer #bostonphotographer #bostonigers #eatsouthshore #southshoreliving #foodphotography #italianrecipes #seasonoedandsalted #cohassetphotographers #restaurantphotographer #eatlocal #homemade #feedfeed #delalloeats

My favorite bites of August:⁠⁠ ⁠⁠ 1. Buffa

My favorite bites of August:⁠⁠
⁠⁠
1. Buffalo Shrimp from @ atlantica_oldesalthouse (also, try their lobster roll, fish tacos or fried chicken sandwich - can't go wrong here!)⁠⁠
⁠⁠
2. Crostini di Polpo from @foxandknife (Yes, the pasta is amazing but this is the best octopus I've ever had! Get it!!)⁠⁠
⁠⁠
3. Veal Milanese from @trattoria_san_pietro (this will forever be one of my top 10 dishes of all time btw -- but if you are on the South Shore, you MUST head to this restaurant! It's our favorite and we try to get their weekly.)⁠⁠
⁠⁠
4. Street Tacos from @locales_tacos (love the vibe of this spot + they have great margs and chips!)⁠⁠

Load More... Follow on Instagram

Search

Reader Favorites

My Famous Macaroni and Cheese – A Chick-fil-A Copycat Recipe
You Have to Make My World-Famous Tortellini Pasta Salad
An Easy, Fiber-Packed Vegan Lunch That’s Perfect for Meal Prep: Sweet Potato and Kale Bowls

Trending Now

Butternut Squash Risotto with Fried ...
You Have to Make My ...
Vegan Three Bean Pumpkin Chili
My Famous Macaroni and Cheese ...

Become an Insider

Join Allie's mailing list for exclusive content, sales, & giveaways.

hey there!

Hey there! My name is Allie. Welcome to Seasoned and Salted, where I share recipes, kitchen tips, and more! Thanks so much for stopping by!

Latest on Instagram

seasonedandsalted

🥙Dishes that impress without the stress
🍒 Founding Member #cherrybombe #bombesquad
🦞 Hingham, MA

helllllllllo soup season!! I love chili. it's perf

helllllllllo soup season!! I love chili. it's perfect for dinner, as leftovers, or eaten with tortilla chips while watching football. ⁠
⁠
but, let's be honest: the best part about chili is loading up on all of your favorite toppings. for me, this means avocado, hot sauce, diced red onion, tortilla chips, and probably some cheese and greek yogurt (great substitute for sour cream btw). ⁠
⁠
so, what are you waiting for? 💌 save this post or head to the link in my bio for my Vegan Three Bean Pumpkin Chili recipe !!!!⁠
⁠
.⁠
.⁠
.⁠
⁠
#plantbased #glutenfree #veganlife #vegansofig #dairyfree #bestofvegan #plantprotein⁠
#meatless⁠
#igboston #bostonma #igersboston #bostonfoodies #eaterboston #bostonfood #bostonblogger #bostoneats⁠
#soup #chilirecipe #tortilla⁠
#footballsunday #seasonedandsalted⁠
#foodinfluencer #foodphotos #foodie #foodvsco #foodblogfeed #foodspotting⁠
#foodlife #foodpic #foodbloggers

Tomorrow is (officially) the first day of fall so

Tomorrow is (officially) the first day of fall so obviously I'm taking full advantage of the new season and sharing my Smoky Pepita Salsa recipe.⁠⁠
⁠⁠
💌 Save this post or head to the link in my bio to make my Smoky Pepita Salsa!⁠⁠
⁠⁠
.⁠⁠
.⁠⁠
.⁠⁠
⁠⁠
⁠⁠
#pumpkins #october #pumpkinspice #fall #pumpkinpatch #autumn #halloweenparty #pumpkinseason #pumpkineverything #pumpkincarving⁠⁠
#simplesnacks #glutenfreefamily #easyglutenfree #fallsnacks #freezerfriendly⁠⁠
#veganlife #dairyfree #instavegan #plantbaseddiet #plantprotein #seasonedandsalted #hinghamphotographer ⁠⁠
#eatclean #meatless #glutenfree⁠⁠
#massachusetts #igboston #bostonma #igersboston #cohasset

Are you still in a summer state of mind, or have y

Are you still in a summer state of mind, or have you gone full-on fall mode? I'm starting to accept that fall is here, one hearty dish at a time! ⁠
⁠
💌 Save this post or head to the link in my bio for my Butternut Squash Risotto with Fried Sage recipe !⁠
⁠
⁠.⁠
.⁠
.⁠
⁠
⁠
⁠
#pumpkinrecipes #pumpkinrecipe #thanksgivingrecipe #makeahead⁠
#vegetarianfood #plantbased #healthyfood #meatfree #plantbaseddiet⁠
#foodblogger #foodoftheday #foodbloggersofinstagram #foodbloggers #foodlovers #foodpic #foodlife #hinghamphotographer #bostonphotographer #bostonigers #eatsouthshore #southshoreliving #foodphotography #italianrecipes #seasonoedandsalted #cohassetphotographers #restaurantphotographer #eatlocal #homemade #feedfeed #delalloeats

My favorite bites of August:⁠⁠ ⁠⁠ 1. Buffa

My favorite bites of August:⁠⁠
⁠⁠
1. Buffalo Shrimp from @ atlantica_oldesalthouse (also, try their lobster roll, fish tacos or fried chicken sandwich - can't go wrong here!)⁠⁠
⁠⁠
2. Crostini di Polpo from @foxandknife (Yes, the pasta is amazing but this is the best octopus I've ever had! Get it!!)⁠⁠
⁠⁠
3. Veal Milanese from @trattoria_san_pietro (this will forever be one of my top 10 dishes of all time btw -- but if you are on the South Shore, you MUST head to this restaurant! It's our favorite and we try to get their weekly.)⁠⁠
⁠⁠
4. Street Tacos from @locales_tacos (love the vibe of this spot + they have great margs and chips!)⁠⁠

You know what's delicious? Smoothie bowls. ⁠ ⁠

You know what's delicious? Smoothie bowls. ⁠
⁠
Last month, I was able to work with my first local client in order to shoot photos for their online ordering platform (shoutout to @toasttab). ⁠
⁠
⁠
@reviveandco has two locations on the South Shore! You can check them out in Weymouth + Milton. Their menu has something for everyone - smoothies, salads, bowls, and the most delicious sandwiches and wraps! ⁠
⁠
#localeats #localfood #supportlocal⁠
#foodpics #foodpic #foodart #foodphotographer #foods #foodphotos #foodphotography #foodforfoodies #foodlife #foodlovers #foodblog #foodspotting⁠
#southofboston #southshoreliving #southshorema

What questions do you have about cooking seafood?

What questions do you have about cooking seafood? Do you feel confident when shopping for items like scallops or salmon? ⁠
⁠
Ever wonder what the real difference is between farm-raised and wild caught?⁠
⁠
I'm putting together a series (launching in January) to address all of the questions you might have surrounding seafood. ⁠
⁠
After all, I am a fishmonger's daughter! ⁠
⁠
Drop your questions for me to cover below ⬇️

Fall is coming ! What's your favorite fall dish? M

Fall is coming ! What's your favorite fall dish? Mine is definitely a tie between roast chicken, soups, and chicken pot pie!⁠
⁠
Tell me your favorite fall recipe in the comments ⤵️⁠
⁠
⁠
Chicken Pot Pie recipe coming soon!

Load More... Follow on Instagram

Privacy Policy

Copyright © 2021 Seasoned and Salted · Theme by 17th Avenue