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Pumpkin bolognese on a white plate ontop of wooden board

Pumpkin Bolognese

Allie Hagerty
Pumpkin meets bolognese in this fun fall-take on an Italian classic is the perfect comforting meal for warmer weather!
5 from 1 vote
Cook Time 2 hours
Total Time 2 hours
Course Main Course
Cuisine Italian
Servings 6 servings
Calories 250 kcal

Equipment

  • cutting board
  • chef's knife
  • measuring cups
  • measuring spoons
  • heavy-bottomed pot or dutch oven

Ingredients
  

  • 1 pound ground beef
  • 1 yellow onion diced
  • 2 carrots diced
  • 2 stalks celery diced
  • 5 tablespoons pumpkin purée
  • 4 cloves garlic peeled and crushed
  • 1 tablespoon Italian seasoning blend
  • 1/2 teaspoon ground cinnamon
  • 1/2 teaspoon kosher salt
  • 1/2 teaspoon freshly cracked black pepper
  • 1/2 teaspoon ground nutmeg
  • 1 tablespoon unsalted butter
  • 1 tablespoon olive oil
  • 3/4 cup dry white wine
  • 1 cup water
  • 1 pound pasta (optional, for serving) (pick your favorite! I love Casarecce for this recipe).

Instructions
 

  • Heat the olive oil and butter in the pot or dutch oven until glistening. Add the onion and stir. Cook over medium-low heat for 5-8 minutes until the onions start to turn translucent, stirring frequently.
  • Next, add the carrot, celery, salt + pepper, garlic, nutmeg, cinnamon, and Italian seasoning blend. Stir to combine. Cover and cook for another 5-8 minutes. The vegetable mix should soften and brown around the edges.
  • Add the ground beef and break it up into small pieces using a spoon. Turn the heat up to medium-high and cook for 8-10 minutes, string frequently, until the meat is browned and cooked through.
  • Stir in the pumpkin purée and cook for a minute. Make sure to scrape up any browned bits on the bottom of the pot. Next, add your wine and water. Taste and season accordingly - sometimes I add a little more salt or pepper at this time.
  • Cover and bring the heat down to low. Cook for 1 - 1 ½ hours. It’s important that you cook the ragú over very, very low heat (like, as low as possible.) A great tip is to sort of push the pot so that it's not fully on the burner. During this time, I also like to keep ¼ - ½ cup of water on hand in case the sauce starts to dry out (although I’ve only had to add a bit of water once). Better to be prepared! Stir every once in awhile - making sure to scrape up any browned bits on the bottom.
  • Serve with your favorite pasta. Finish with freshly grated Parmigiano Reggiano. Fantastic over polenta!

Notes

Nutrition facts do not include pasta. If serving with pasta, I suggest 1 lb.  

Nutrition

Calories: 250kcalCarbohydrates: 10.9gProtein: 15gFat: 16.7gSaturated Fat: 6.2gPolyunsaturated Fat: 0.3gMonounsaturated Fat: 2.1gCholesterol: 55.6mgSodium: 299.2mgPotassium: 218.7mgFiber: 2.1gSugar: 3.3g
Keyword Italian, Italian food, Pasta, Pumpkin
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